Trainer & Instructor
My name is James Smith, but most people call me Jimmy.
NCEP Certified Personal Trainer
Currently studying Kinesiology at William & Mary
I am currently a student at William & Mary majoring in Kinesiology. My goal with this degree is to eventually become a Sports Therapist.
For as long as I could remember my dad has been a personal trainer. Watching him over the years has instilled in me a passion for fitness and has sparked new goals for myself to achieve.
Fitness and "being fit"is not just about picking up heavy stuff or being able to run a mile.
I know fitness comes in many forms, shapes, and sizes.
My main goal as a trainer is to find the size that fits you and your lifestyle.
I want all my clients to enjoy their journey and to help them feel the best they possibly can.