On Saturday May 21st we will be hosting an intro to Olympic Weightlifting seminar.
Seminar will be held at MaxFit Performance in Williamsburg, VA.
This seminar will be hosted by a USAW Lv1, national level Olympic weightlifter, Kareem Selwaeh.
Kareem will walk participants through the two Olympic movements, the snatch and the clean and jerk.
This seminar is open to people of all fitness levels.
Open to all MaxFit members as well as non-members.
Contact if you have any questions.
Sign up today!