Joshua believes Fitness and Nutrition are the two most important controllable things in an individual's life. Through fitness and realistic healthy lifestyle changes, Joshua will be here to help you find your true potential no matter your goal. Joshua specializes in nutrition, strength training, weight-loss, small group training, TRX, Kettle-Bell, Triathalons, Marathons, Tough-Mudder prep, 5ks, Baseball, Track-and Field, Basketball, Volley-Ball, Boxing, and rehabilitation for seniors. Joshua is an NCCA ACE Certified Strength and Conditioning Coach, Personal Trainer, Weight Management specialist, and a Senior Fitness Specialist. "We all have the opportunity to become great in this world let me help you become the best you!"